Many people ask “What are the best crystals for anxiety?” Below we will discuss the 10 best crystals for anxiety and stress as well as their healing properties.
The Basics of Crystal Healing
Crystals and gemstones have long held our captivation. They’re beautiful to look at and oftentimes feel good to hold or wear.
Crystal healing comes from their vibrational frequencies, which can interconnect and influence other energetic frequencies around us.
Each crystal has its own natural vibration and attributes, which can activate and promote both emotional and physical healing in oneself and others; that’s if the frequency is the right match for you and your needs.
Below we’ll discuss 10 of our favorite crystals for anxiety and stress.
Amethyst is in the Quartz family, coming in beautiful purple coloring. A very popular and powerful stone with an ancient history of use.
Amethyst may assist you in happiness, forgiveness, calming fear, spiritual guidance, emotional storms, courage, love, peace, addiction, dreams, helps with insomnia and nightmares, and is considered the “stone of peace”.
Amethyst resonates with the Crown Chakra and its element is Air.
2. Rose Quartz
Rose quartz is the stone of love and compassion. Given to humans by Cupid the Roman god of desire and Eros the god of love as a gift of love. Said to help with trust and reconciliation as it soothes and harmonizes the negative emotions with the energy of love.
It has the energy to work with the heart chakra and may help you accept and understand past situations while restoring your trust. May also assist with forgiveness, phobias, fears, unconditional love, and guilt. A great stone to wear or carry daily for all aspects of love, whether attracting love, nurturing an existing love or for the most important self-love.
Aquamarine is the “stone of the Sea Goddess” with its element being water. The properties include strengthening psychic powers, cleansing, purification, soothing and calming of emotions, peace, joy, and happiness.
This is a protective stone especially while traveling over water. In healing, it may assist with toothaches, and be worn as a charm to ensure good health.
Aquamarine works with the Third Eye, Throat, and Heart Chakra and is a receptive stone with its planet being the Moon.
Amazonite has amazing smoothing healing powers that may help with emotional issues, chakra balancing, stress, traumas, the aura, heart, nerves, and resonates with the Throat Chakra for communication.
Great for soothing muscles, shoulder tension, thyroid support, and sore throats.
5. Tiger Eye
Tiger Eye is within the Quartz family.
Tiger Eye may assist in new beginnings, intuition, fears, worries, depression and negativity, wealth, strength, and courage.
6. Quartz Crystal
Quartz Crystal is a projective and receptive crystal, being able to absorb and emit energy. Quartz is known for a large variety of healing, cleansing, cleaning, and magical uses.
This master healer has the ability to open you up to source and divine wisdom. It will work on any condition and a few of its energetic powers are, protection, healing, cleansing, amplifying, stimulation psychism, divination, headaches, and much much more.
Quartz Crystal works with all the Chakras and resonates with the Sun and Moon, with its element being Fire and Water.
7. White Howlite
White Howlite tumbled stone is a calming stone, that decreases an overactive mind and can assist with meditation.
Howlite prepares the mind to receive insight and wisdom and heightens creativity.
Charoite will bring balance to any disrupted energies and soothes tense emotions.
May help you accept change, understanding, and encourages harmony on deep levels.
Labradorite is named after a region in Canada where it was found. With its amazing iridescence caused by light bouncing off the inclusions is not only beautiful, the reflection acts as a shield for your Aura.
Labradorite helps bring inspiration, boost intuition, stabilize the aura, and enhance the energy flow between the chakras & aura. Great for the eyes, digestion, also aids in anxiety and stress.
Kyanite is among the few crystals that are known for never needing to be purified or cleansed, for it simply does not accumulate or store negative energy.
Radiating positive energy offers a calm and serene mood, and can also help balance and align the chakras.
It can also aid in communication and helping to develop psychic ability