Himalayan Salt Stones are a great addition to consider for your practice! Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones. Himalayan salt stones provide essential mineral and trace compounds. In addition to the numerous minerals, these stones offer a myriad of other health benefits.
Himalayan Salt Stone Massage
Himalayan Salt Stone Massage is a healing technique using warm salt crystal stones. The stones are heated to a specific temperature but can also be used cold. Organic coconut oil is best to use with the stones. You can also add aromatherapy to enhance the therapeutic benefits. For more information on aromatherapy and essential oils, check out our article on Massage and Aromatherapy.
Using these magnificent stones during a Swedish Massage or Deep Tissue Massage will gently soothe away an accumulation of
stress, tension, and pollutants. In addition, massaging with Himalayan Salt Stones proves to be extremely relaxing while bringing the mind, body, and spirit into balance.
Grounding and balancing the body’s electromagnetic field, the central nervous system, and meridians are just a few of the amazing benefits of himalayan salt stones.
Other Benefits of Himalayan Salt Stones
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Grounding and balancing
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Reduces inflammation
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Revitalizes energy flow
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Improves sleep by balancing the central nervous system
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Promotes collagen stimuli
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Mild exfoliate to the skin
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Supports electromagnetic overload from computers, phones, etc.
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Alkalizes the skin
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Replenishes and nourishes your skin and body with numerous essential minerals and trace compounds
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When heated, the stones emit negative ions. This delivers a myriad of health benefits ranging from higher mental alertness to protection against germs in the air.
A Himalayan Salt Lamp is also a wonderful addition to your massage room, yoga studio, or even your home! Not only is the soft light soothing and relaxing, the himalayan salt will cleanse the air.